WHOLE GRAIN WHITE HAMBURGER BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (20% DV).
About WHOLE GRAIN WHITE HAMBURGER BUN
WHOLE GRAIN WHITE HAMBURGER BUN is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, DATEM, CELLULOSE GUM, MONOGLYCERIDES, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, CORNSTARCH, CALCIUM PHOSPHATE, CALCIUM CARBONATE, GUM ARABIC, NATURAL & ARTIFICIAL FLAVORS, SPICE & COLORING, POTASSIUM IODATE, VITAMIN D3, SOY LECITHIN.
Dietary Information
WHOLE GRAIN WHITE HAMBURGER BUN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN WHITE HAMBURGER BUN include Calcium, Ca (23% DV) , Sodium, Na (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, WHOLE GRAIN WHITE HAMBURGER BUN gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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