CLAW CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 634 MG | 28% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of protein with 18.3g per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Sodium, Na (28% DV).
About CLAW CRAB MEAT
CLAW CRAB MEAT is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
FRESH HAND-PICKED CRAB MEAT, WATER, SEA SALT AND DISODIUM PHOSPHATE WITH CITRIC ACID FOR COLOR RETENTION.
Dietary Information
CLAW CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CLAW CRAB MEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, CLAW CRAB MEAT gets 105% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CLAW CRAB MEAT
See how CLAW CRAB MEAT compares to other foods in terms of nutrition:
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