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CLASSICS WHOLE KERNEL CORN, CLASSICS

Canned Vegetables Del Monte Foods Inc. Branded
48 Calories
0.8g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 7%
Carbs 10.4g 87%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 145 MG 3%
Sodium, Na 160 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT WAX BEANS 17 0.8g 3.3g 0g MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g MILD WHOLE GREEN CHILES, MILD 14 0g 2.9g 0g MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g MIXED VEGETABLES 36 0.8g 7.2g 0g YAMS 90 0.6g 21.7g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About CLASSICS WHOLE KERNEL CORN, CLASSICS

CLASSICS WHOLE KERNEL CORN, CLASSICS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SALT

Dietary Information

CLASSICS WHOLE KERNEL CORN, CLASSICS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, CLASSICS WHOLE KERNEL CORN, CLASSICS gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSICS WHOLE KERNEL CORN, CLASSICS

See how CLASSICS WHOLE KERNEL CORN, CLASSICS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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