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CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
292 Calories
22.2g Protein
9.7g Carbs
19.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 493mg 164%
Sodium 431mg 19%
Total Carbohydrate 9.7g 4%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 13.9mg 77%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 43%
Carbs 9.7g 19%
Fat 19.4g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 13.9 MG 77%
Potassium, K 110 MG 2%
Sodium, Na 431 MG 19%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SUGAR SNAP PEAS, SUGAR SNAP 41 2.4g 7.1g 0g ASPARAGUS SPEARS 18 1.8g 3.5g 0g FIESTA CORN, FIESTA 263 7.4g 0g 3.2g BROCCOLI FLORETS 27 2.7g 5.3g 0.4g CHOPPED CILANTRO 24 2.4g 3.5g 0g SOUR TAMARIND 290 3g 70g 0g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (77% of Daily Value per 100g).

About CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE

CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 9.7g of carbohydrates, and 19.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI, YELLOW SQUASH, BELL PEPPER, ONION, MUSHROOMS.

Dietary Information

CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE include Iron, Fe (77% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE gets 30% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE

See how CLASSIC VEGGIE KABOBS, CLASSIC VEGGIE compares to other foods in terms of nutrition:

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