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CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC

Cereal Schnuck Markets, Inc. Branded
458 Calories
10.2g Protein
72.9g Carbs
13.6g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 72.9g 27%
Dietary Fiber 6.8g 24%
Total Sugars 23.7g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.1mg 17%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 11%
Carbs 72.9g 75%
Fat 13.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 254 MG 5%
Sodium, Na 136 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR 370 9.3g 75.9g 5.6g ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL 357 7.1g 85.7g 1.8g SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL, SWISS ROLLS 400 5g 82.5g 8.8g CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL, CHOCOLATEY STRAWBERRY 379 6.9g 82.8g 3.5g SWEENTENED MULTIGRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 359 5.1g 87.2g 2.6g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC

CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 72.9g of carbohydrates, and 13.6g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, PALM OIL, WHOLE GRAIN ROLLED WHEAT FLAKES, RICE FLOUR, GRATED DESICCATED COCONUT, GLUCOSE SYRUP (WHEAT), LESS THAN 1% OF: RICE, SODIUM BICARBONATE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, SALT, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN.

Dietary Information

CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 458 calories per 100 grams, CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC gets 9% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC

See how CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC compares to other foods in terms of nutrition:

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