CLASSIC MEDITERRANEAN HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CLASSIC MEDITERRANEAN HUMMUS
CLASSIC MEDITERRANEAN HUMMUS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, WATER, TAHINI (SESAME SEED PASTE), SUNFLOWER OIL, PINE NUTS, EXTRA VIRGIN OLIVE OIL, SEA SALT, CITRIC ACID, GARLIC, SESAME SEED, THYME, SUMAC, CUMIN, GUAR GUM.
Calorie Breakdown
At 267 calories per 100 grams, CLASSIC MEDITERRANEAN HUMMUS gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CLASSIC MEDITERRANEAN HUMMUS
See how CLASSIC MEDITERRANEAN HUMMUS compares to other foods in terms of nutrition:
- CLASSIC MEDITERRANEAN HUMMUS vs ARCHER FARM, TRADITIONAL LIGHT HUMMUS
- CLASSIC MEDITERRANEAN HUMMUS vs DIPS, ORGANIC LENTIL DIP, ORIGINAL
- CLASSIC MEDITERRANEAN HUMMUS vs ORGANIC SALSA
- CLASSIC MEDITERRANEAN HUMMUS vs SALSA VERDE
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