ARCHER FARM, TRADITIONAL LIGHT HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ARCHER FARM, TRADITIONAL LIGHT HUMMUS
ARCHER FARM, TRADITIONAL LIGHT HUMMUS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.4g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, SESAME TAHINI, LEMON JUICE CONCENTRATE, GARLIC, SALT, XANTHAN GUM, NATURAL FLAVOR, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (TO MAINTAIN FRESHNESS).
Dietary Information
ARCHER FARM, TRADITIONAL LIGHT HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, ARCHER FARM, TRADITIONAL LIGHT HUMMUS gets 20% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ARCHER FARM, TRADITIONAL LIGHT HUMMUS
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