CLASSIC MASHED POTATOES
381
Calories
9.5g
Protein
81.0g
Carbs
0g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
381
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 81.0g
29%
Dietary Fiber 4.8g
17%
Total Sugars 0g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 1.4mg
8%
Potassium 1,333mg
28%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
11%
Carbs
81.0g
89%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 1,333 MG | 28% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Potassium, K (28% DV).
About CLASSIC MASHED POTATOES
CLASSIC MASHED POTATOES contains 381 calories per 100g serving. It provides 9.5g of protein, 81.0g of carbohydrates, and 0g of fat. It also contains 4.8g of dietary fiber.
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