CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CLASSIC HUMMUS
CLASSIC HUMMUS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 12.3g of carbohydrates, and 12.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SESAME PASTE (100 % SESAME SEEDS) GARLIC, CITRIC ACID, SALT.
Calorie Breakdown
At 175 calories per 100 grams, CLASSIC HUMMUS gets 12% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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