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CLASSIC HAM & TURKEY SUB SANDWICH KIT

Prepared Subs & Sandwiches Land O'Frost, Inc. Branded
123 Calories
14.0g Protein
3.5g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,281mg 56%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 62%
Carbs 3.5g 15%
Fat 5.3g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,281 MG 56%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, LEMON DILL TUNA SALAD 234 11.4g 20.7g 11.4g LEMONGRASS CHICKEN 175 9.3g 18.9g 7.1g OUR DELI TURKEY GOBBLER SANDWICH 196 10.4g 22.9g 6.4g DEVILED EGG SANDWICH 218 8.8g 22.9g 9.4g SPICY CHICKEN & WAFFLE 225 8.6g 26.6g 9.4g LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH 212 10.2g 24.7g 6.7g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CLASSIC HAM & TURKEY SUB SANDWICH KIT

CLASSIC HAM & TURKEY SUB SANDWICH KIT is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.0g of protein, 3.5g of carbohydrates, and 5.3g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SMOKED HAM & WATER PRODUCT 40% OF WEIGHT IS ADDED INGREDIENTS A PORTION OF GROUND HAM ADDED: HAM CURED WITH WATER, DEXTROSE, SALT. LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. OVEN ROASTED WHITE TURKEY INGREDIENTS: WHITE TURKEY, WATER, MODIFIED CORN STARCH. LESS THAN 2% OF SALT, SUGAR, CARRAGEENAN, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE.

Dietary Information

CLASSIC HAM & TURKEY SUB SANDWICH KIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC HAM & TURKEY SUB SANDWICH KIT include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, CLASSIC HAM & TURKEY SUB SANDWICH KIT gets 46% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC HAM & TURKEY SUB SANDWICH KIT

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