Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH

Prepared Subs & Sandwiches Byerly Foods International Branded
212 Calories
10.2g Protein
24.7g Carbs
6.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 592mg 26%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0.8g 3%
Total Sugars 5.5g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.2g 25%
Carbs 24.7g 59%
Fat 6.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 592 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO 250 16.5g 21.3g 10.6g MEGA SMOKED HAM & CHEESE SANDWICH, MEGA SMOKED HAM & CHEESE 184 14.5g 21.2g 5.6g SANDWICH 266 15.8g 20.7g 12.5g HAWAIIAN SANDWICH ON CROISSANT 222 10.6g 23.7g 10.1g SIGNATURE CIABATTA SUB ROLLS 218 7.7g 43.6g 1.3g SANDWICH 239 10.5g 17.8g 13.4g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (26% DV).

About LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH

LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 24.7g of carbohydrates, and 6.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

PRETZEL ROLL (WHEAT FLOUR, WATER, CANOLA OIL, SALT, YEAST, DEXTROSE, MALTED BARLEY FLOUR [BARLEY AND/OR WHEAT], MONO- & DIGLYCERIDES, SODIUM HYDROXIDE), SMOKED HAM (CURED WITH WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BRIE SPREAD (BRIE CHEESE [PASTEURIZED COWS MILK. CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM]), BABY SPINACH, CHERRY MUSTARD (HONEY COAT MUSTARD [SUGAR, VINEGAR, MUSTARD, WATER, LESS THAN 2% OF: HONEY, INVERT SYRUP SOYBEAN OIL. SALT, MOLASSES SPICES, TURMERIC PAPRIKA), MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR LEMON JUICE, CALCIUM DISODIUM EDTA NATURAL FLAVORS], DRIED CHERRIES (CHERRIES SUGAR]).

Dietary Information

Notable micronutrients in LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH gets 19% of its calories from protein, 47% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH

See how LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH
Hi! Ask me anything about LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH — nutrition, recipes, health benefits, or meal ideas.