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CLAM CHOWDER

Canned Soup General Mills, Inc. Branded
39 Calories
1.2g Protein
7g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 261mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 1.6g 6%
Total Sugars 0.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 7g 78%
Fat 0.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 241 MG 5%
Sodium, Na 261 MG 11%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
FREE RANGE CHICKEN ORGANIC BROTH, FREE RANGE CHICKEN 8 0.4g 0.8g 0.2g VEGETABLE ORGANIC BROTH, VEGETABLE 8 0.4g 1.7g 0g SQUID INK COOKING BASE FOR PAELLA, SQUID INK 30 0.9g 0.9g 2.4g SEAFOOD COOKING BASE FOR PAELLA, SEAFOOD 30 0.9g 0.9g 2.4g FAT FREE BEEF BROTH, BEEF 5 1.0g 0.2g 0g CHICKEN BASE, CHICKEN 167 16.7g 16.7g 16.7g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About CLAM CHOWDER

CLAM CHOWDER is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

CLAM BROTH, POTATOES*, CLAMS, CELERY, MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: POLYDEXTROSE, ONIONS, SOYBEAN OIL, NATURAL FLAVOR, ARTIFICIAL COLOR, SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, BUTTER SODIUM PHOSPHATES, MODIFIED WHEY PROTEIN CONCENTRATE, PARSLEY*, YEAST EXTRACT, SPICES, CITRIC ACID.

Dietary Information

CLAM CHOWDER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, CLAM CHOWDER gets 12% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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