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CITRUS HERB COD FILLETS

Frozen Fish & Seafood Target Stores Branded
71 Calories
14.3g Protein
1.8g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 223mg 10%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 86%
Carbs 1.8g 11%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 223 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FISH STICKS 217 9.4g 24.5g 9.4g BASIL PESTO TILAPIA 118 17.7g 1.0g 4.9g GARLIC HERB COD, GARLIC 184 12.8g 18.4g 7.1g CITRUS HERB RUBBED SALMON 205 20.5g 4.5g 10.7g FISH SANDWICH BREADED FILLETS 200 9.2g 23.1g 7.7g BUTTERFLY SHRIMP CRUNCHY PANKO BREADCRUMBS 253 10.1g 25.3g 12.1g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0.5g per 100g).

About CITRUS HERB COD FILLETS

CITRUS HERB COD FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 1.8g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WATER, CONTAINS 2% OR LESS OF: ORGANIC CANE SUGAR, NATURAL FLAVORINGS, SALT, DEHYDRATED LEMON JUICE, CORN STARCH, FISH GELATIN (TILAPIA), DEHYDRATED GARLIC, SPICES, CANOLA OIL, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED ORANGE PEEL, DEHYDRATED PARSLEY.

Dietary Information

CITRUS HERB COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CITRUS HERB COD FILLETS gets 81% of its calories from protein, 10% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CITRUS HERB COD FILLETS

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