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CITRUS HERB RUBBED SALMON

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
205 Calories
20.5g Protein
4.5g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 295mg 13%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 58%
Carbs 4.5g 12%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 295 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW JUMBO WILD SHRIMP ARGENTINE RED 80 17.7g 0g 0.4g FARM-RAISED TILAPIA FILLETS 97 20.4g 0g 1.8g WILD-CAUGHT RAW SEA SCALLOPS 88 16.8g 2.7g 0.9g SEASONED GRILL WILD SALMON FILLETS, SEASONED GRILL 141 19.0g 3.5g 5.6g SKINLESS CATFISH FILLETS 71 13.3g 0g 1.8g RAW BAY SCALLOPS 88 15.0g 2.7g 0.9g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About CITRUS HERB RUBBED SALMON

CITRUS HERB RUBBED SALMON is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 4.5g of carbohydrates, and 10.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SUGAR, CONTAINS 2% OR LESS OF: HONEY GRANULES (REFINERY SYRUP, HONEY), SALT, SPICES, NATURAL LEMON FLAVOR (MALTODEXTRIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON OIL), GRANULATED ONION, GRANULATED GARLIC, MUSTARD SEED, PAPRIKA (COLOR).

Dietary Information

CITRUS HERB RUBBED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, CITRUS HERB RUBBED SALMON gets 40% of its calories from protein, 9% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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