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CINNAMON TOAST KETO CEREAL, CINNAMON TOAST

Cereal Catalina Snacks Inc. Branded
346 Calories
38.5g Protein
42.3g Carbs
13.5g Fat
23.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 42.3g 15%
Dietary Fiber 23.1g 83%
Total Sugars 0g
Protein 38.5g 77%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 4.2mg 24%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.5g 41%
Carbs 42.3g 45%
Fat 13.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 4.2 MG 24%
Potassium, K 77 MG 2%
Sodium, Na 346 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VANILLA FLAVORED CEREAL, VANILLA 375 9.4g 84.4g 4.7g GRAHAM CEREAL, HONEY 407 3.7g 85.2g 7.4g OATS & HONEY CEREAL WITH RAISINS & ALMONDS, OATS & HONEY WITH RAISINS & ALMONDS 415 9.2g 73.9g 10.8g PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON 464 14.3g 57.1g 21.4g APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON 368 12.3g 71.9g 5.3g MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g

Nutrition Highlights

  • Excellent source of protein with 38.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About CINNAMON TOAST KETO CEREAL, CINNAMON TOAST

CINNAMON TOAST KETO CEREAL, CINNAMON TOAST is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 38.5g of protein, 42.3g of carbohydrates, and 13.5g of fat. It also contributes 23.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CATALINA FLOUR (ORGANIC PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY FIBER, ACACIA FIBER, GUAR GUM, TURMERIC), TAPIOCA, CATALINA OIL (ORGANIC HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), BAKING POWDER, NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, VITAMIN E, MONK FRUIT, CINNAMON

Dietary Information

CINNAMON TOAST KETO CEREAL, CINNAMON TOAST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON TOAST KETO CEREAL, CINNAMON TOAST include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, CINNAMON TOAST KETO CEREAL, CINNAMON TOAST gets 44% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON TOAST KETO CEREAL, CINNAMON TOAST

See how CINNAMON TOAST KETO CEREAL, CINNAMON TOAST compares to other foods in terms of nutrition:

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