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Cinnamon Toast Crunch Whole Grain Breakfast Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
410 Calories
5g Protein
80g Carbs
10g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 29g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 320mg 25%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 80g 84%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 320 MG 25%
Iron, Fe 9 MG 50%
Potassium, K 0 MG 0%
Sodium, Na 560 MG 24%

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Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About Cinnamon Toast Crunch Whole Grain Breakfast Cereal

Cinnamon Toast Crunch Whole Grain Breakfast Cereal is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Cinnamon Toast Crunch Whole Grain Breakfast Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cinnamon Toast Crunch Whole Grain Breakfast Cereal include Iron, Fe (50% DV) , Calcium, Ca (25% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, Cinnamon Toast Crunch Whole Grain Breakfast Cereal gets 5% of its calories from protein, 78% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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