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CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR

Cereal B&G Foods North America, Inc. Branded
371 Calories
5.7g Protein
85.7g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 85.7g 31%
Dietary Fiber 2.9g 10%
Total Sugars 40g
Protein 5.7g 11%
Vitamin D 229mcg 1145%
Calcium 571mg 44%
Iron 25.7mg 143%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 85.7g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 75%
Niacin 14.3 MG 89%
Vitamin B-6 1.1 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 25.7 MG 143%
Sodium, Na 486 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLEGRAIN HOT CEREAL, APPLE, CINNAMON & GRAINS 244 6.7g 35.6g 2.2g PREMIUM QUALITY HONEY ALMOND GRANOLA, HONEY ALMOND 424 12.1g 74.2g 9.1g MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE 400 11.4g 68.6g 7.1g PRICE RITE, CEREAL, RAISIN BRAN, RAISIN BRAN 322 8.5g 78.0g 1.7g OAT CEREAL, CINNAMON 375 9.4g 81.3g 3.1g HANNAFORD, WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED, STRAWBERRY FROSTED 345 9.1g 83.6g 1.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (44% DV).
  • Rich source of Iron, Fe (143% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR

CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHEAT FARINA, SUGAR, NATURAL FLAVORS, CINNAMON, CALCIUM CARBONATE, SALT, GUAR GUM, DEFATTED WHEAT GERM, DRY MOLASSES, XANTHAN GUM, FERRIC ORTHOPHOSPHATE (IRON), CARAMEL COLOR, VITAMIN A ACETATE, NIACIN (VITAMIN B3), CHOLECALCIFEROL (VITAMIN D), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).

Dietary Information

CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR include Iron, Fe (143% DV) , Niacin (89% DV) , Thiamin (83% DV) , Riboflavin (75% DV) , and Vitamin B-6 (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR

See how CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR compares to other foods in terms of nutrition:

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