CINNAMON RAISINS BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 322 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (21% DV).
About CINNAMON RAISINS BAGELS
CINNAMON RAISINS BAGELS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 55g of carbohydrates, and 1.7g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, CORN SYRUP, WHEAT GLUTEN, SUGAR, YEAST, SALT, MOLASSES, CINNAMON, MALT, CARMEL COLOR, ABSORBIC ACID, SOY OIL, ENZYME, MONO-DIGLYCERIDES.
Dietary Information
CINNAMON RAISINS BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON RAISINS BAGELS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, CINNAMON RAISINS BAGELS gets 15% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CINNAMON RAISINS BAGELS
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