CINNAMON RAISIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 0.1 MG | 1% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
About CINNAMON RAISIN BAGELS
CINNAMON RAISIN BAGELS is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 60g of carbohydrates, and 1.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, SUGAR, WHEAT FLOUR, CORN CEREAL, CINNAMON, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), DEGERMINATED YELLOW CORNMEAL, MALT, CARAMEL COLOR, SALT, MONOGLYCERIDES, CITRIC ACID, CALCIUM SULFATE, ENZYMES, WHEAT FLOUR, WHEAT GLUTEN.
Dietary Information
CINNAMON RAISIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON RAISIN BAGELS include Thiamin (83% DV) , Riboflavin (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 295 calories per 100 grams, CINNAMON RAISIN BAGELS gets 14% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CINNAMON RAISIN BAGELS
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