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CINNAMON PUFFINS CEREAL, CINNAMON

Cereal Barbara's Bakery, Inc. Branded
300 Calories
6.7g Protein
86.7g Carbs
3.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 86.7g 32%
Dietary Fiber 20g 71%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 86.7g 90%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 150 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE 400 9.1g 56.4g 12.7g CAFE BLEND HANDCRAFTED GRANOLA 433 10g 60g 16.7g CINNAMON OATMEAL 384 12.2g 73.3g 5.4g GRANOLA 512 11.6g 44.2g 34.9g GRANOLA 517 10.3g 44.8g 34.5g GRANOLA APPLE CINNAMON 488 9.3g 58.1g 27.9g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About CINNAMON PUFFINS CEREAL, CINNAMON

CINNAMON PUFFINS CEREAL, CINNAMON is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 3.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

NON-GMO CORN FLOUR, NON-GMO CORN BRAN, EVAPORATED CANE SUGAR, WHOLE OAT FLOUR, UNSULFURED MOLASSES, EXPELLER PRESSED HIGH OLEIC OIL (CANOLA AND/OR SUNFLOWER), CINNAMON, SEA SALT, BAKING SODA, NATURAL FLAVOR, CARAMEL COLOR (FROM CANE MOLASSES), VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).

Dietary Information

CINNAMON PUFFINS CEREAL, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON PUFFINS CEREAL, CINNAMON include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CINNAMON PUFFINS CEREAL, CINNAMON gets 9% of its calories from protein, 116% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON PUFFINS CEREAL, CINNAMON

See how CINNAMON PUFFINS CEREAL, CINNAMON compares to other foods in terms of nutrition:

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