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CAFE BLEND HANDCRAFTED GRANOLA

Cereal Hip Foods LLC Branded
433 Calories
10g Protein
60g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 69%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 83 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL MORNING OAT CRUNCH CEREAL, ORIGINAL MORNING OAT CRUNCH 0 0g 0g 0g COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS, COCOA DYNO-BITES 0 0g 0g 0g INSTANT OATMEAL APPLE & CINNAMON, APPLE & CINNAMON 0 0g 0g 0g MAPLE & BROWN SUGAR SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR 0 0g 0g 0g ENRICHED GRITS 0 0g 0g 0g VERMONT STYLE MAPLE INSTANT OATMEAL, VERMONT STYLE MAPLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CAFE BLEND HANDCRAFTED GRANOLA

CAFE BLEND HANDCRAFTED GRANOLA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC OATS, PISTACHIOS, HONEY, CANOLA OIL, COCONUT , BROWN SUGAR, VANILLA EXTRACT, CARDAMON, SALT,

Dietary Information

CAFE BLEND HANDCRAFTED GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAFE BLEND HANDCRAFTED GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CAFE BLEND HANDCRAFTED GRANOLA gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CAFE BLEND HANDCRAFTED GRANOLA

See how CAFE BLEND HANDCRAFTED GRANOLA compares to other foods in terms of nutrition:

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