CINNAMON OATMEAL APPLE-MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 680 MG | 30% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About CINNAMON OATMEAL APPLE-MUFFIN MIX
CINNAMON OATMEAL APPLE-MUFFIN MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SORGHUM FLOUR, ORGANIC PALM SUGAR, CERTIFIED GLUTEN FREE OAT FLOUR, POTATO STARCH, ORGANIC FLAX SEED MEAL, TAPIOCA STARCH, ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN), ORGANIC CINNAMON, HEMP SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CHIA SEEDS, XANTHAN GUM, SEA SALT.
Dietary Information
CINNAMON OATMEAL APPLE-MUFFIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON OATMEAL APPLE-MUFFIN MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CINNAMON OATMEAL APPLE-MUFFIN MIX gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CINNAMON OATMEAL APPLE-MUFFIN MIX
See how CINNAMON OATMEAL APPLE-MUFFIN MIX compares to other foods in terms of nutrition:
- CINNAMON OATMEAL APPLE-MUFFIN MIX vs WESTERN FAMILY, INSTANT OATMEAL, MAPLE & BROWN SUGAR
- CINNAMON OATMEAL APPLE-MUFFIN MIX vs KROGER, HONEY CRISP MEDLEY
- CINNAMON OATMEAL APPLE-MUFFIN MIX vs GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS WITHOUT ADDED SUGAR
- CINNAMON OATMEAL APPLE-MUFFIN MIX vs GRANOLA
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