CINNAMON OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About CINNAMON OATMEAL
CINNAMON OATMEAL is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 73.3g of carbohydrates, and 5.4g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC RED APE CINNAMON, ORGANIC GROUND VANILLA BEANS.
Dietary Information
CINNAMON OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON OATMEAL include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, CINNAMON OATMEAL gets 13% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CINNAMON OATMEAL
See how CINNAMON OATMEAL compares to other foods in terms of nutrition:
- CINNAMON OATMEAL vs RALEY'S ORGANIC, COCOA AND CHIA SEEDS GRANOLA
- CINNAMON OATMEAL vs ORGANIC BAOBAB & COCONUT GRANOLA
- CINNAMON OATMEAL vs CEREAL
- CINNAMON OATMEAL vs CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.