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CINNAMON GRAHAMS, CINNAMON

Cookies & Biscuits H E Butt Grocery Company Branded
419 Calories
6.5g Protein
67.7g Carbs
11.3g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 67.7g 25%
Dietary Fiber 9.7g 35%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 67.7g 79%
Fat 11.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 484 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COCONUT OAT BITES, COCONUT 432 5.4g 64.9g 16.2g ABBY'S MILLSTONE BAKING COMPANY, FLORENTINE COOKIE 500 3.3g 66.7g 23.3g FANCYPANTS BAKING CO., MINIATURE DECORATED COOKIES 556 4.0g 75.4g 27.8g QWACKERS, CHEDDAR CHEESE CRACKERS 464 14.3g 35.7g 25g RAW BALLS, CRANBERRY ALMOND BALLS 412 11.8g 47.1g 23.5g BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA 609 13.0g 34.8g 47.8g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CINNAMON GRAHAMS, CINNAMON

CINNAMON GRAHAMS, CINNAMON is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 67.7g of carbohydrates, and 11.3g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM), WHEAT BRAN, HONEY, WHEAT FIBER, CORNSTARCH, SUNFLOWER LECITHIN (EMULSIFIER), LEAVENING (SODIUM BICARBONATE AND AMMONIUM BICARBONATE), SALT, DEXTROSE, IRON (FERROUS FUMARATE), CINNAMON, NATURAL FLAVORS, SODIUM METABISULPHITE (PRESERVATIVE).

Dietary Information

CINNAMON GRAHAMS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON GRAHAMS, CINNAMON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, CINNAMON GRAHAMS, CINNAMON gets 6% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON GRAHAMS, CINNAMON

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More in Cookies & Biscuits

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