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BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA

Cookies & Biscuits Back Roads Food Company, LLC Branded
609 Calories
13.0g Protein
34.8g Carbs
47.8g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 609
% Daily Value*
Total Fat 47.8g 61%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.8g 13%
Dietary Fiber 8.7g 31%
Total Sugars 17.4g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 14%
Carbs 34.8g 36%
Fat 47.8g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PIGGLY WIGGLY, PREMIUM CHOCOLATE CHUNK COOKIES 500 3.1g 62.5g 28.1g PIGGLY WIGGLY, PREMIUM CHOCOLATE CHIP COOKIES 485 3.0g 69.7g 21.2g ANIMAL CRACKERS 400 6.7g 83.3g 6.7g GOLDEN EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME, VANILLA 483 3.5g 72.4g 20.7g CHOCOLATE CHIP FLAVORED SOFT & CHEWY COOKIES, CHOCOLATE CHIP 429 3.6g 67.9g 14.3g OATMEAL RAISIN SOFT & CHEWY COOKIES, OATMEAL RAISIN 429 3.6g 67.9g 16.1g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA

BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA is a high-calorie food with 609 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 34.8g of carbohydrates, and 47.8g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT CHIPS, PUMPKIN SEEDS, SUNFLOWER SEEDS, SWEETENED CRANBERRIES (EVAPORATED CANE JUICE, SUNFLOWER OIL), SESAME SEEDS, CASHEWS, ALMONDS, HONEY, VERMONT MAPLE SYRUP & VANILLA.

Dietary Information

BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 609 calories per 100 grams, BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA gets 9% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA

See how BACK ROADS, COCONUT CRUNCH ORGANIC PALEO GRANOLA compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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