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CINNAMON CRISPS

Yogurt Yoplait USA Branded
191 Calories
8.4g Protein
26.0g Carbs
6.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0.8g 3%
Total Sugars 12.2g
Protein 8.4g 17%
Vitamin D 31mcg 155%
Calcium 76mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 21%
Carbs 26.0g 64%
Fat 6.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 88 MG 4%

About CINNAMON CRISPS

CINNAMON CRISPS is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 26.0g of carbohydrates, and 6.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

COFFEE CHOCOLATE CHUNK NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (WATER, SUGAR, BITTERSWEET CHOCOLATE [CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR], PECTIN, LOCUST BEAN GUM, COFFEE EXTRACT, CARAMEL COLOR, LACTIC ACID, VITAMIN A ACETATE, VITAMIN D3), NATURAL FLAVOR, SALT, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS). CINNAMON CRISPS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SEASONING (SUGAR, MOLASSES POWDER [MOLASSES, MALTODEXTRIN], CINNAMON), SUGAR, MALTED BARLEY FLOUR, YEAST, SEA SALT, OAT FIBER, CINNAMON, ASCORBIC ACID, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.

Calorie Breakdown

At 191 calories per 100 grams, CINNAMON CRISPS gets 18% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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