CINNAMON CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (30% DV).
About CINNAMON CEREAL
CINNAMON CEREAL is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 78.2g of carbohydrates, and 5.5g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE OAT FLOUR, EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, UNSULFURED MOLASSES, MALTED BARLEY EXTRACT, SEA SALT, CINNAMON, BAKING SODA, NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).
Dietary Information
CINNAMON CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON CEREAL include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, CINNAMON CEREAL gets 9% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CINNAMON CEREAL
See how CINNAMON CEREAL compares to other foods in terms of nutrition:
- CINNAMON CEREAL vs SEED & FRUIT CRUNCHY CLUSTERS WITH WHOLE GRAIN ROLLED OATS AND RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS, DRIED CRANBERRIES, WALNUTS, CASHEWS AND ALMONDS GRANOLA, SEED & FRUIT
- CINNAMON CEREAL vs MULTIGRAIN WITH CRANBERRIES, CURRANTS, AND APPLES HOT CEREAL, MULTIGRAIN WITH CRANBERRIES, CURRANTS, AND APPLES
- CINNAMON CEREAL vs DARK CHOCOLATE & RED BERRIES FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS, CHOCOLATE CHIPS, FLAX SEEDS, RASPBERRIES AND STRAWBERRIES, DARK CHOCOLATE & RED BERRIES
- CINNAMON CEREAL vs APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL
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