CIABATTA SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.9g per 100g).
About CIABATTA SQUARES
CIABATTA SQUARES is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 62.5g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, SALT, CULTURED WHEAT FLOUR, CULTURED RYE FLOUR, DATEM, OLIVE OIL, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
CIABATTA SQUARES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, CIABATTA SQUARES gets 14% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CIABATTA SQUARES
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