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CIABATTA ROLLS, CIABATTA

Breads & Buns 2178 Kensington Ave., Inc. Branded
274 Calories
9.5g Protein
48.4g Carbs
4.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 48.4g 18%
Dietary Fiber 2.1g 8%
Total Sugars 1.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 48.4g 77%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About CIABATTA ROLLS, CIABATTA

CIABATTA ROLLS, CIABATTA is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 48.4g of carbohydrates, and 4.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, CULTURE WHEAT FLOUR, ENZYMES.

Dietary Information

Notable micronutrients in CIABATTA ROLLS, CIABATTA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, CIABATTA ROLLS, CIABATTA gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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