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CIABATTA BURGER BUNS

Breads & Buns Macrina Baking Company Branded
221 Calories
7.7g Protein
44.2g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 44.2g 16%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 14%
Carbs 44.2g 82%
Fat 1.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.6 MG 14%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About CIABATTA BURGER BUNS

CIABATTA BURGER BUNS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 44.2g of carbohydrates, and 1.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, FILTERED WATER, WHOLE MILK, EXPELLER-PRESSED CANOLA/EXTRA VIRGIN OLIVE OIL BLEND, SEA SALT, YEAST.

Dietary Information

CIABATTA BURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, CIABATTA BURGER BUNS gets 14% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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