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SLICED BAGELS EVERYTHING

Breads & Buns Safeway, Inc. Branded
279 Calories
9.6g Protein
51.9g Carbs
3.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 51.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.9mg 21%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 15%
Carbs 51.9g 80%
Fat 3.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 52 MG 1%
Sodium, Na 356 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TEXAS TOAST BREAD, TEXAS TOAST 250 7.5g 50g 3.8g SMALL WHITE BREAD, SMALL WHITE 263 7.0g 49.1g 3.5g BUTTERMILK LOAF, BUTTERMILK 240 8g 44g 4g CINNAMON KETO BREAD, CINNAMON 143 21.4g 32.1g 3.6g BUTTERMILK COUNTRY STYLE BREAD, BUTTERMILK 265 8.2g 51.0g 3.1g FRENCH SLICED BREAD, FRENCH 267 8.9g 48.9g 3.3g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About SLICED BAGELS EVERYTHING

SLICED BAGELS EVERYTHING is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 51.9g of carbohydrates, and 3.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, DEHYDRATED ONION, SUNFLOWER SEEDS, SESAME SEEDS, SALT, YEAST, POPPY SEEDS, DEHYDRATED GARLIC (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, CORN MEAL.

Dietary Information

Notable micronutrients in SLICED BAGELS EVERYTHING include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, SLICED BAGELS EVERYTHING gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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