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CHUNKY TRADITIONAL GUACAMOLE

Dips & Salsa Good Foods Group, LLC Branded
121 Calories
3.0g Protein
9.1g Carbs
10.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 9.1g 3%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 9.1g 40%
Fat 10.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 485 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
TOASTED ONION SOUR CREAM DIP 214 3.6g 7.1g 17.9g PARTY SOUR CREAM DIP 214 3.6g 7.1g 17.9g ORIGINAL SALSA, MILD 36 0g 7.1g 0g SALSA, SWEET ONION, MILD 36 0g 7.1g 0g THICK & CHUNKY SALSA, MEDIUM 36 0g 7.1g 0g SALSA, BLACK BEAN & CORN 36 0g 7.1g 0g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CHUNKY TRADITIONAL GUACAMOLE

CHUNKY TRADITIONAL GUACAMOLE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 9.1g of carbohydrates, and 10.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), RED ONIONS, ONIONS, CILANTRO, SEA SALT, JALAPENO PEPPERS, LIME JUICE, GARLIC.

Dietary Information

CHUNKY TRADITIONAL GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY TRADITIONAL GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, CHUNKY TRADITIONAL GUACAMOLE gets 10% of its calories from protein, 30% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNKY TRADITIONAL GUACAMOLE

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