CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About CHUNK LIGHT TUNA IN WATER
CHUNK LIGHT TUNA IN WATER is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, VEGETABLE BROTH (PEAS, CARROTS), SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 93% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK LIGHT TUNA IN WATER
See how CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:
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- CHUNK LIGHT TUNA IN WATER vs WILD TUNA, SWEET & SOUR BEANS, CRUNCHY PEANUTS, LEAFY GREENS, HOT ASIAN SPICE THAI SRIRACHA
- CHUNK LIGHT TUNA IN WATER vs ESSENTIAL CHUNK LIGHT TUNA IN OIL
- CHUNK LIGHT TUNA IN WATER vs SKIPJACK WILD TUNA IN WATER
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