CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 19.5g per 100g.
- Very low in fat (0.9g per 100g).
About CHUNK LIGHT TUNA IN WATER
CHUNK LIGHT TUNA IN WATER is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0.9g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
INGREDIENTS: LIGHT TUNA, WATER, VEGETABLE BROTH, SEA SALT
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 89% of its calories from protein, 4% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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