CHULPE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About CHULPE CORN
CHULPE CORN is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 79.8g of carbohydrates, and 2.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
CHULPE CORN.
Dietary Information
CHULPE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 363 calories per 100 grams, CHULPE CORN gets 7% of its calories from protein, 88% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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