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CHEESY MASHED POTATOES WITH A CREAMY CHEESE SAUCE, CHEESY

Vegetable and Lentil Mixes Kraft Heinz Foods Company Branded
321 Calories
8.9g Protein
42.9g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,054mg 46%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 0.7mg 4%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 42.9g 67%
Fat 12.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 0.7 MG 4%
Potassium, K 857 MG 18%
Sodium, Na 1,054 MG 46%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
LA CENA, FRIJOLES CARITA 340 23.4g 59.6g 1.1g LA CENA, PEA SOUP WITH VEGETABLES 83 5.6g 13.9g 0g GARBANZOS CHICKPEAS 244 17.8g 64.4g 4.4g LENTILS 219 25g 59.4g 0g LA CENA, COLORADOS CHICOS 333 23.5g 60.8g 0g LA CENA, BLACK BEANS 340 22g 62g 1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (46% DV).

About CHEESY MASHED POTATOES WITH A CREAMY CHEESE SAUCE, CHEESY

CHEESY MASHED POTATOES WITH A CREAMY CHEESE SAUCE, CHEESY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 42.9g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

CHEESE SAUCE (WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES); SEASONED POTATOES (POTATOES*, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, WHEY, CREAM, SKIM MILK, ONION*, GARLIC*, SODIUM PHOSPHATE, SILICON DIOXIDE [ANTI-CAKING AGENT], MILK, SPICE, CALCIUM PHOSPHATE, CHEESE CULTURE, LACTIC ACID, WHEY PROTEIN CONCENTRATE, ENZYMES).

Dietary Information

Notable micronutrients in CHEESY MASHED POTATOES WITH A CREAMY CHEESE SAUCE, CHEESY include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHEESY MASHED POTATOES WITH A CREAMY CHEESE SAUCE, CHEESY gets 11% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESY MASHED POTATOES WITH A CREAMY CHEESE SAUCE, CHEESY

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