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CHRISTMAS ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Harmons Inc Branded
530 Calories
3.0g Protein
18.2g Carbs
30.3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 530
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 19.7g 99%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 3g 11%
Total Sugars 48.5g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 6%
Carbs 18.2g 35%
Fat 30.3g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 2.7 MG 15%
Sodium, Na 52 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY PECANS 500 3.3g 66.7g 26.7g PUMPKIN SPICE MIX 357 7.1g 39.3g 21.4g RAW SPANISH STYLE PEANUTS 571 25g 28.6g 39.3g YOGURT PRETZELS, STRAWBERRY 475 5g 75g 17.5g YOGURT PRETZELS, VANILLA 475 5g 75g 17.5g SHELLED RAW PEANUTS 568 17.9g 17.9g 50g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (35% DV).

About CHRISTMAS ALMONDS

CHRISTMAS ALMONDS is a high-calorie food with 530 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 18.2g of carbohydrates, and 30.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COMPOUND CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, LACTOSE, COCOA POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) AND ARTIFICIAL FLAVORS. DRY ROASTED ALMONDS, SUGAR, TITANIUM DIOXIDE (FOOD GRADE), GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, FD&C YELLOW#5, FD&C YELLOW #6, FD&C RED 340, FD&C BLUE #1.

Dietary Information

Notable micronutrients in CHRISTMAS ALMONDS include Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 530 calories per 100 grams, CHRISTMAS ALMONDS gets 2% of its calories from protein, 14% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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