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CHOP SUEY VEGETABLES

Canned Vegetables Schnuck Markets, Inc. Branded
22 Calories
0.4g Protein
7.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 21%
Total Carbohydrate 7.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 7.4g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 483 MG 21%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHOP SUEY VEGETABLES

CHOP SUEY VEGETABLES is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 7.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER, BEAN SPROUTS, CELERY, WATER CHESTNUTS, ONIONS, CARROTS, BAMBOO SHOOTS, RED BELL PEPPERS, SALT, SUGAR, DEHYDRATED GARLIC, ASCORBIC ACID (TO RETAIN COLOR), CITRIC ACID, FLAVORING.

Dietary Information

CHOP SUEY VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOP SUEY VEGETABLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 22 calories per 100 grams, CHOP SUEY VEGETABLES gets 8% of its calories from protein, 134% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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