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CHOCOLATE NUT CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks B&G Foods North America, Inc. Branded
536 Calories
14.3g Protein
39.3g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 39.3g 42%
Fat 39.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Sodium, Na 250 MG 11%
Zinc, Zn 2.1 MG 19%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YELLOW POPCORN 316 10.5g 73.7g 2.6g AHOLD, PARTY PEANUTS 571 25g 17.9g 50g WEIS QUALITY, CHOCOLATE INDULGENT TRAIL MIX 536 10.7g 53.6g 30.4g WEIS, ENERGY TRAIL MIX 536 14.3g 42.9g 35.7g EMERALD, CINNAMON ROAST ALMONDS 571 21.4g 25g 46.4g WEIS, ROASTED & SALTED WHOLE CASHEWS 607 17.9g 28.6g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Manganese, Mn (43% DV).

About CHOCOLATE NUT CRUNCH

CHOCOLATE NUT CRUNCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, MILK CHOCOLATE* (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE, NONFAT DRY MILK POWDER, MILKFAT, SOY LECITHIN, VANILLA), BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

Dietary Information

CHOCOLATE NUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE NUT CRUNCH include Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CHOCOLATE NUT CRUNCH gets 11% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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