CHOCOLATE FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHOCOLATE FRUIT MEDLEY
CHOCOLATE FRUIT MEDLEY is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE, (SUGAR, WHOLE MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN, VANILLA) PASTEL COATING, (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA), DRIED CHERRIES, DRIED APRICOTS (WITH SULPHUR DIOXIDE), DRIED BLUEBERRIES, SUGAR, ARTIFICIAL COLORS (RED 40 LAKE, BLUE 2 LAKE, YELLOW 2 LAKE), COLOR ADDED (CARMINE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Dietary Information
CHOCOLATE FRUIT MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, CHOCOLATE FRUIT MEDLEY gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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