Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE

Cereal Post Consumer Brands, LLC Branded
389 Calories
5.6g Protein
86.1g Carbs
4.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 86.1g 31%
Dietary Fiber 2.8g 10%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.5mg 42%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.6g 6%
Carbs 86.1g 90%
Fat 4.2g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.9 MG 145%
Niacin 16.7 MG 104%
Vitamin B-6 1.4 MG 82%
Vitamin B-12 13.3 UG 555%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.5 MG 42%
Phosphorus, P 56 MG 4%
Potassium, K 167 MG 4%
Sodium, Na 611 MG 27%
Zinc, Zn 6.3 MG 57%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL TRIPLE BERRY WALNUT 382 12.7g 69.1g 7.3g PEACE CEREAL, CRISPY RICE & FLAKES, CRISPY RICE AND OAT CLUSTERS, WHEAT-RICE FLAKES WITH POMEGRANATE AND REAL BLUEBERRIES, BLUEBERRY POMEGRANATE 436 9.1g 74.6g 10.9g WHOLE GRAIN CEREAL, HONEY RICE TWICE 400 6.7g 86.7g 0g PEANUT BUTTER BALLS, PEANUT BUTTER 0 0g 0g 0g 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL 367 10g 80g 1.7g ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL BANANA WALNUT 382 12.7g 70.9g 7.3g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (42% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (57% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (145% of Daily Value per 100g).

About CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE

CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 86.1g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

Notable micronutrients in CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE include Vitamin B-12 (555% DV) , Riboflavin (145% DV) , Niacin (104% DV) , Thiamin (83% DV) , and Vitamin B-6 (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE gets 6% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE

See how CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE
Hi! Ask me anything about CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.