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Chocolate Cheerios Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
380 Calories
9g Protein
79g Carbs
6g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 79g 29%
Dietary Fiber 8g 29%
Total Sugars 29g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 361mg 28%
Iron 10mg 56%
Potassium 463mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 10%
Carbs 79g 84%
Fat 6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 361 MG 28%
Iron, Fe 10 MG 56%
Potassium, K 463 MG 10%
Sodium, Na 583 MG 25%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Apple Cinnamon Cheerios Cereal Bowlpak 390 8.4g 81.0g 6.1g Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar 364 30.0g 44.4g 12.6g Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar 371 30.6g 42.7g 13.8g :ratio Keto Friendly Peanut Butter Almond Chewy Bar 500 29g 32g 31g :ratio Keto Friendly Chocolate Nut Chewy Bar 490 28g 33g 30g Nature Valley Soft-Baked Chocolate Chip Muffin Bar 442 5.2g 62.1g 19.2g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About Chocolate Cheerios Cereal

Chocolate Cheerios Cereal is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 79g of carbohydrates, and 6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Caramel Color, Canola and/or Sunflower Oil, Unsweetened Chocolate, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Dietary Information

Chocolate Cheerios Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chocolate Cheerios Cereal include Iron, Fe (56% DV) , Calcium, Ca (28% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, Chocolate Cheerios Cereal gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Processed Cereal Products

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