CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (23% DV).
About CHOCOLATE
CHOCOLATE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 47.6g of carbohydrates, and 17.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
CROISSANT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER MARGARINE [PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE {COLOR}], SUGAR, SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE], COCOA POWDER PROCESSED WITH ALKALI, YEAST, CANOLA OIL, MODIFIED CORN STARCH, EGG WHITES, WHEY POWDER, SALT, NATURAL AND ARTIFICIAL FLAVOR, INVERT SUGAR, CALCIUM PROPIONATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], ENZYME, ASCORBIC ACID), CHOCOLATE FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR, PECTIN), TOPPING (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR).
Dietary Information
Notable micronutrients in CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, CHOCOLATE gets 7% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs MINI MUFFINS
- CHOCOLATE vs ORGANIC BLUEBERRY MUFFINS
- CHOCOLATE vs ORGANIC MUFFINS
- CHOCOLATE vs MUFFIN
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