CHOCOLATE vs MUFFIN

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 6 out of 11 nutrient categories

CHOCOLATE: 6 vs MUFFIN: 4 (1 ties)

Overview

Nutrient	CHOCOLATE	MUFFIN	Winner
Calories	381 cal	388 cal
Protein	6.4 g	3.3 g
Carbs	47.6 g	55.8 g
Fat	17.5 g	18.3 g
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	CHOCOLATE	MUFFIN
Calcium, Ca	16 MG	50 MG
Iron, Fe	4.1 MG	0.9 MG
Potassium, K	143 MG	0 MG
Sodium, Na	238 MG	297 MG

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