CHOCOLATE vs ORGANIC BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 7 out of 11 nutrient categories
CHOCOLATE: 7
vs
ORGANIC BLUEBERRY MUFFINS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE | ORGANIC BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 404 cal | |
| Protein | 6.4 g | 6.1 g | |
| Carbs | 47.6 g | 60.6 g | |
| Fat | 17.5 g | 16.2 g | |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ORGANIC BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | ORGANIC BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 61 MG | |
| Iron, Fe | 4.1 MG | 0.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 238 MG | 222 MG |