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CHOCOLATE 2% MILK, CHOCOLATE

Milk Homestead Creamery, Inc. Branded
76 Calories
3.4g Protein
11.2g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 80mg 3%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.4g 1%
Total Sugars 10.8g
Protein 3.4g 7%
Vitamin D 5mcg 25%
Calcium 121mg 9%
Iron 0.4mg 2%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 20%
Carbs 11.2g 67%
Fat 2.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 175 MG 4%
Sodium, Na 80 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
SWEETENED CONDENSED MILK 333 7.7g 56.4g 7.7g NATURAL KEFIR PLAIN 60 3.3g 5.3g 3.3g SWEETENED CONDENSED MILK 268 9.8g 61.0g 0g SWEETENED CONDENSED MILK 333 7.7g 56.4g 7.7g DAIRY DESSERT MILK SHAKES 145 2.6g 28.6g 4.7g MILKSHAKES 173 2.8g 30.6g 4.7g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin D (D2 + D3) (25% DV).

About CHOCOLATE 2% MILK, CHOCOLATE

CHOCOLATE 2% MILK, CHOCOLATE is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 11.2g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

GRADE A PASTEURIZED 2% MILK, SUGAR, CHOCOLATE FLAVOR POWDER (COCOA [PROCESSED WITH ALKALI], DEXTROSE, STARCH, CARRAGEENAN, VANILLA).

Dietary Information

CHOCOLATE 2% MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE 2% MILK, CHOCOLATE include Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, CHOCOLATE 2% MILK, CHOCOLATE gets 18% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOCOLATE 2% MILK, CHOCOLATE

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More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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