MILKSHAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
About MILKSHAKES
MILKSHAKES is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 30.6g of carbohydrates, and 4.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, COCOA, WHEY, NATURAL FLAVORS, STABILIZER (GUAR GUM, CARRAGEENAN), SALT, CELLULOSE GUM, CARAMEL COLOR, ARTIFICIAL FLAVORS.
Calorie Breakdown
At 173 calories per 100 grams, MILKSHAKES gets 6% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILKSHAKES
See how MILKSHAKES compares to other foods in terms of nutrition:
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More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.