CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About CHOCOLATE
CHOCOLATE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
SKIM MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, CHOCOLATE gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs 2% REDUCED FAT MILK
- CHOCOLATE vs WHOLE MILK
- CHOCOLATE vs 1% LOW FAT MILK
- CHOCOLATE vs VITAMIN D ADDED EVAPORATED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.