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CHOCO-NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
733 Calories
23.3g Protein
63.3g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 900mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 18%
Carbs 63.3g 49%
Fat 43.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 900 MG 19%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED IN-SHELL PISTACHIOS THE AMERICAN TRAIL MIX, ROASTED, SALTED 571 21.4g 28.6g 46.4g DARK CHOCOLATE, TOASTED ALMOND 433 6.7g 56.7g 20g CRACKED PEPPER & CURRY, PISTACHIOS 571 17.9g 32.1g 50g ALMONDS, SMOKY BACON & BLUE CHEESE 571 21.4g 25g 46.4g PECANS, POWDERED SUGAR & CAYENNE PEPPER 679 7.1g 21.4g 67.9g DRY ROASTED PISTACHIOS, BALSAMIC HABANERO 536 21.4g 28.6g 42.9g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About CHOCO-NUT TRAIL MIX

CHOCO-NUT TRAIL MIX is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 63.3g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CHOC-O-BUTTONS (CONFECTIONERY COATING {SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER] VANILLA}, SUGAR, ARTIFICIAL COLORING {INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 1 LAKE}, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER VEGETABLE, CANOLA, COTTONSEED AND/OR PEANUT OIL, SALT)

Dietary Information

CHOCO-NUT TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCO-NUT TRAIL MIX include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 733 calories per 100 grams, CHOCO-NUT TRAIL MIX gets 13% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCO-NUT TRAIL MIX

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