CHIVE & ONION MASHED POTATOES, CHIVE & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 351 MG | 15% |
About CHIVE & ONION MASHED POTATOES, CHIVE & ONION
CHIVE & ONION MASHED POTATOES, CHIVE & ONION is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 13.3g of carbohydrates, and 11.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF ONIONS, DRIED CHIVES, SPICE, ONION POWDER, GARLIC POWDER, SALT, SORBIC ACID (PRESERVATIVE).
Calorie Breakdown
At 166 calories per 100 grams, CHIVE & ONION MASHED POTATOES, CHIVE & ONION gets 6% of its calories from protein, 32% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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